Awesome burger....no dirt included.
Oh yeah, and don't forget a smidgeon of dark chocolate for after lunch! I like, okay LOVE, Gertrude Hawk's Dark Chocolate Silk Smidgeons. The silky center makes the dark chocolate palatable and I'm usually not a big fan of it. Failing that, there's also Chocolove's Dark Chocolate with Orange Bar which is normally available at health food stores and even some grocery chains. However, a caveat....it does not come portion-sized and therefore you have to have the discipline to stop at a few squares....or six....or nine. Yeah, they're that good.